Why Should You Get An Aquarium For Your Home?
Did you know that fish are one of the most popular household pets? Keeping a fish tank in your home has been shown to provide numerous health benefits. It can also be said that having a fish tank in your home can be a sign of good fortune and wealth. We all need to relax, unwind, and restore our minds in our busy lives – and an aquarium can do just that!
Aquariums are not only visually appealing, but they also provide so many other benefits to our daily lives that it’s difficult to imagine why wouldn’t have one. We all need ways to unwind, refocus, and recharge our batteries in our fast-paced, chaotic lives. Studies have also shown that looking at an aquarium can be therapeutic in terms of lowering blood pressure, reducing stress and emitting a sense of calm.
An aquarium is a wonderful focal point and gathering spot in the home, as well as a fun activity for the entire family to enjoy. Aquariums teach children about the natural world and caring for one teaches them responsibility. Placing one in a child’s room can also assist them in falling asleep. Having an aquarium can also be a great distraction from playing video games or watching tv. Most landlords who don’t allow dogs or cats will be fine with an aquarium if you rent.
Below are the top six advantages of getting an aquarium in your home:
1. Reduces stress.
It’s difficult to be stressed when you look at a healthy home aquarium. It has a calming effect on you and others. Stress management is critical for your overall health and happiness. Spending time with your tank can help you relax but having a routine for taking care of it can also help.
2. Improves sleep quality.
The key to long-term health is a good night’s sleep. Sleep not only allows your body to rest and repair itself, but it also allows your brain to consolidate memories and form new connections. Sleep can sometimes be a difficult task for people. Watching your fish tank before bedtime may help you relax your body and mind enough to fall asleep, saving you from tossing and turning for the majority of the night. If you sleep in the same room as your fish tank, it may provide some white noise to help you sleep.
3. Lowers blood pressure and heart rate.
If you are less stressed and get more sleep, your body will naturally feel and function better. A fish tank not only can help with all of that but can also be beneficial to your heart health. Looking at a fish tank can lower your blood pressure and slow your heart rate. According to one study, looking at an empty tank reduced heart rate by 3%, while looking at a tank with fish reduced heart rate by 7%. If you suffer from high blood pressure or other heart problems, having a fish tank in your home could be extremely beneficial.
4. Decreases pain and anxiety.
Gazing into a fish tank is almost hypnotic. Your heart rate will slow and your blood pressure will return to normal – this can help in reducing stress, anxiety and pain within the body.
5. Improves focus and creativity.
A fish tank can alleviate stress and anxiety, allowing you to take into your creative side. A fish tank in your office could help you focus and be more creative, allowing you to get more done. The visual stimulation of an active fish tank may also have therapeutic benefits, giving your mind something else to focus on while you work through a problem.
6. Easy to Take Care Of
You don’t have to buy expensive gadgets to keep fish entertained, and you also don’t have to walk them. They are self-sufficient creatures that can be cared for by anyone. Simply feed them twice a day and set aside for 30 minutes once a week to clean the tank and change a portion of the water.
In short, aquariums enrich our lives in so many ways that it’s difficult to imagine who wouldn’t want one.
Having an at home aquarium will bring you joy and assist in calming anxiety. You can enjoy all the health benefits your aquarium has to offer while minimising the stress of keeping your tank clean and healthy with a proper setup and a regular maintenance schedule.
At Aqua Pet Melbourne, we specialise in designing, installing, and maintaining bespoke aquarium systems. From fish, to fish food, water health supplies, tank cleaning equipment, maintenance, and fish tank accessories – you can access everything you need from Aqua Pet either through our online store or at our warehouse in Derrimut, Melbourne, Victoria.